Personal Coaching and Spring Seasonal Program Signup
1. Go to sign-up steps for program details.
2. Go to sign-up form to register (send form via Internet or mail)
3. Go to program payments to submit payment via Internet (or mail payment with form)

Frequently Asked Questions about GTD Coaching Programs

  1. What's the difference between Program 1 (Seasonal Coaching Plan) and Program 2 (One-on-One Coaching)?
    Program 1 provides a training outline for the spring, fall, or winter season.
    Program 2 provides one-on-one coaching from Coach Braz on a daily and weekly basis.
  2. If I'm not training for the Olympics, why would I use Program 2?
    Whether you're 16 or 66, and at the front or the back of the race pack, you may want to train to the best of your ability. Program 2 provides the daily and weekly adjustments and feedback from Coach Braz that give you the best chance to succeed.
  3. What if I sign up for Program 2 and need to take time off?
    When you are not able to train, we put your program on "hold" and any coaching months you paid for but have not used will be applied when you re-start your training.
  4. Are Program 2 payments applied from the day I start training?
    We apply Program 2 payments on a calendar month basis. If you begin training on May 10, your first month payment is for the month of May. However, if you begin training on May 25, your first month payment may be applied to June.
  5. When should I sign up for Program 1?
    Be sure to sign up at least 2 weeks before the start of the program in order to receive your Seasonal Coaching Plan. If you sign up at the last minute or during the season, your training plan may be delayed.
  6. How soon will my training begin when I sign up for Program 2?
    When you sign up for Program 2, there may be a week to 10 days before you and Coach Braz have exchanged enough information to allow him to create your initial coaching plan.
  7. Can I sign up for Program 1 with a marathon goal?
    No. Due to the adjustments required during marathon training, Coach Braz provides marathon training only in the One-on-One Coaching model (Program 2).
  8. If I'm a scholastic athlete, can I sign up for Seasonal Coaching (Program 1)?
    No. Scholastic athletes may train with Coach Braz in the Cross-Country and Speed & Conditioning programs. In some cases, a scholastic athlete also may be eligible to train with Coach Braz in the One-on-One Coaching model (Program 2).
  9. Is the program pro-rated? Are refunds available?
    The Seasonal Program (program 1) is not pro-rated. For the One-on-One Coaching program (program 2), see #5 above.
    Refunds are not available for either program.
  10. How does the GTD program work with multi-sport events?
    Coach Braz coaches athletes who focus on triathlons, duathlons, and running / field events. He works directly with the athlete on the running portion of these events.