Personal Coaching

Program Description
Sign-up Steps
Registration
Payments
FAQs


Cross-Country Edge

Registration
Details
Payments
Interviews with XC Runners


All-Sports Speed & Conditioning

Registration
Details
Payments
Interviews with All-Sports Athletes


Welcome to Going the Distance

FernandoGoing the Distance is a series of coaching programs for all runners and athletes who want to improve their performance.

To select your program, review the brief descriptions below. You may register from the links on the right.

Questions? Contact dave@liveandrun.com


GTD Programs

Personal Coaching
Coaching for runners of all levels and ages.
Choose this option for more details.
Register for the personal coaching progam

XC Edge
Cross-country conditioning for collegiate, high school, and middle school athletes.
► Read interviews with XC Edge athletes.
Choose this option for more details.
Register for XC Edge

All-Sports Edge
Conditioning for collegiate, high school, and middle school athletes competing in all sports. For example: soccer, field hockey, lacrosse, basketball, baseball, and many more.
► Read interviews with All-Sports athletes.
Choose this option for more details.
Register for All-Sports Edge