Personal Coaching

Program Description
Sign-up Steps
Registration
Payments
FAQs


Cross-Country Edge North Shore

Registration (Peabody location)
Details
Payments
XC Conditioning Explained


Cross-Country Edge Merrimack Valley

Registration (Merrimack Valley location)
Details
Payments
XC Conditioning Explained


All-Sports Speed & Conditioning
North Shore

Registration (Peabody location)
Details
Payments


All-Sports Speed & Conditioning
Merrimack Valley

Details


Welcome to Going the Distance

FernandoGoing the Distance is a series of coaching programs for all runners and athletes who want to improve their performance.

To select your program, review the brief descriptions below.

Questions? Contact dave@liveandrun.com


GTD Programs

Personal Coaching
One-on-one coaching for runners of all levels and ages.
Choose this option for more details.
Register for the one-on-one progam

XC Edge [summer only]
Cross-country conditioning for collegiate, high school, and middle school athletes. Onsite sessions in the North Shore and Merrimack Valley.
Read interviews with XC Edge athletes.
Choose this option for more details.
Register for North Shore XC Edge
Register for Merrimack Valley XC Edge

All-Sports Edge [summer only]
Conditioning for collegiate, high school, and middle school athletes competing in all sports. For example: soccer, field hockey, lacrosse, basketball, baseball, and many more.
Choose this option for more details.
Register for All-Sports Edge