Personal Coaching
► Program Description
► Sign-up Steps
► Registration
► Payments
► FAQs
Cross-Country Edge North Shore
► Details
► XC Conditioning Explained
► Interviews with XC Runners
Cross-Country Edge Merrimack Valley
► Details
► XC Conditioning Explained
All-Sports Speed & Conditioning
Welcome to Going the Distance
Going the Distance is a series of coaching programs for all runners and athletes who want to improve their performance.
To select your program, review the brief descriptions below.
Questions? Contact dave@liveandrun.com
GTD Programs
Personal Coaching
One-on-one coaching for runners of all levels and ages.
► Choose this option for more details.
► Register for the one-on-one progam
XC Edge [summer only]
Cross-country conditioning for collegiate, high school, and middle school athletes. Onsite sessions in the North Shore and Merrimack Valley.
► Read interviews with XC Edge athletes.
► Choose this option for more details.
All-Sports Edge [summer only]
Conditioning for collegiate, high school, and middle school athletes competing in all sports. For example: soccer, field hockey, lacrosse, basketball, baseball, and many more.
► Read interviews with All-Sports athletes.
► Choose this option for more details.
