Personal Coaching
► Program Description
► Sign-up Steps
► Registration
► Payments
► FAQs
Cross-Country Edge
► Details
► Interviews with XC Runners
All-Sports Speed & Conditioning
Welcome to Going the Distance
Going the Distance is a series of coaching programs for all runners and athletes who want to improve their performance.
To select your program, review the brief descriptions below. You may register from the links on the right.
Questions? Contact dave@liveandrun.com
GTD Programs
Personal Coaching
Coaching for runners of all levels and ages.
► Choose this option for more details.
► Register for the personal coaching progam
XC Edge [summer only]
Cross-country conditioning for collegiate, high school, and middle school athletes.
► Read interviews with XC Edge athletes.
► Choose this option for more details.
All-Sports Edge [summer only]
Conditioning for collegiate, high school, and middle school athletes competing in all sports. For example: soccer, field hockey, lacrosse, basketball, baseball, and many more.
► Read interviews with All-Sports athletes.
► Choose this option for more details.
