Personal Coaching
► Program Description
► Sign-up Steps
► Registration
► Payments
► FAQs
Cross-Country Edge
► Registration
► Details
► Payments
► Interviews with XC Runners
► XC Session Photos
All-Sports Speed & Conditioning
► Registration
► Details
► Payments
► Interviews with All-Sports Athletes
► All-Sports Session Photos
Welcome to Going the Distance
Going the Distance is a series of coaching programs for all runners and athletes who want to improve their performance.
To select your program, review the brief descriptions below. You may register from the links on the right.
Questions? Contact dave@liveandrun.com
GTD Programs
Personal Coaching
Coaching for runners of all levels and ages.
► go here for more details.
► Register for the personal coaching progam
XC Edge
Cross-country conditioning for collegiate, high school, and middle school athletes.
► Read interviews with XC Edge athletes.
► XC session photos.
► go here for more details.
► Register for XC Edge
All-Sports Edge
Conditioning for collegiate, high school, and middle school athletes competing in all sports. For example: soccer, field hockey, lacrosse, basketball, baseball, and many more.
► Read interviews with All-Sports athletes.
► All-Sports session photos.
► go here for more details.
► Register for All-Sports Edge
