Going the Distance

Welcome to Going the Distance

Going the Distance is a series of coaching programs for all runners and athletes who want to improve their performance.

To select your program, review the brief descriptions below. You may register from the links on the right.

Questions? Contact dave@liveandrun.com

GTD Programs

Personal Coaching
Coaching for runners of all levels and ages.
► go here for more details.
► Register for the personal coaching program

Cross-Country Edge
Cross-country conditioning for collegiate, high school, and middle school athletes.
► Read interviews with XC Edge athletes.
► XC session photos.
► go here for more details.
► Register for XC Edge

All-Sports Speed & Conditioning
Conditioning for collegiate, high school, and middle school athletes competing in all sports. For example: soccer, field hockey, lacrosse, basketball, baseball, and many more.
► Read interviews with All-Sports athletes.
► All-Sports session photos.
► go here for more details.
► Register for All-Sports Edge